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MerelyGod

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MerelyGod
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  • That's what I need! I love the format of the recipes where people can post and review, and the ability to save favorite recipes. I hope Gone Vegan will have the same features. Gone Raw has been such a wonderful resource for me, but it is still a cha…
    in Gone Vegan Comment by MerelyGod
  • I don't know how you can tell if you've destroyed the enzymes. I guess eat it, and see how you feel after? :) I find that when I eat food that I have dehydrated in my oven, it's comparable to how I feel when I eat other dehydrated foods, which is di…
  • I've used my oven to dehydrate with reasonably good success. The temperature may not be ideal, but I figure it is still better than actually cooking the food. A lot of things I have read recommend starting out at 145 degrees, so 120 shouldn't be a p…
  • I have heard that freezing does not really affect enzymes. Obviously, over time, there will be a loss of nutrients. Fresh is always better, but not always ideal. I don't normally freeze food. It's just that with a new baby coming at such a busy time…
  • I am in Michigan, so I know what you mean about the produce! I do know that peppers and berries freeze well. I use the berries in smoothies and I chop the peppers into different sizes and just add them to recipes. Peppers, especially, are so cheap h…