CanarsieBK

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• the reason i asked is because i was talkin to her a few weeks ago and she said that she and a co-worker used to call it ‘whole paycheck’...duh

  in Anyone shop regularly at Whole Foods? Comment by CanarsieBK
• Branwyn32—do you know a girl sabina from brooklyn? i am not a fan of whole foods at all. it’s big, expensive and corporate. luckily living in ny, i don’t have to go. i am a member of my local csa and pick up some extras and staples at commodities, h…

  in Anyone shop regularly at Whole Foods? Comment by CanarsieBK
• yes, mix with banana and it’s subtle. check the green spirulina pudding recipe on here

  in spirulina.. what to do with it? Comment by CanarsieBK
• canarsiebk at gmail dot com

  in Any NYC people wanna hang? Comment by CanarsieBK
• i’ll be out of town for that

  in Any NYC people wanna hang? Comment by CanarsieBK
• i’m really good with either as well (depending on the actual date). everyone else?

  in Any NYC people wanna hang? Comment by CanarsieBK
• ok, so let’s do this. there are a million spots that we can choose from. let’s get the date first. weekday (after 6pm) or weekend (anytime) work better for most?

  in Any NYC people wanna hang? Comment by CanarsieBK
• i’m always down to meet and chill with new people. i’m in the east village area.

  in Any NYC people wanna hang? Comment by CanarsieBK
• mickmaster. we are saying the same things different ways. i believe in food combining (to the individual or group) and you don’t believe that there is one ‘master’ food combining chart, which i totally agree with. there are way too many things to fa…

  in Food combining no no? Comment by CanarsieBK
• agree with you somewhat mickmaster, but for the same reasons that you gave are why food combining makes sense (to me). you won’t see carrots growing next to melons or bananas next to oranges (as examples if you do or don’t not really sure, but you g…

  in Food combining no no? Comment by CanarsieBK
• i usually go with the flax crackers or flax-corn crackers/chips. when i buy i just grind them up and keep in the freezer to preserve the freshness. recipes on the site that i’d recommend out using flax seeds Flax chocolate chip cookies Corn chips On…

  in how do you eat your flaxseeds? Comment by CanarsieBK
• moth…def check it out if you get the chance. would make hitting up some of the other spots a higher priority, but if you’re in the area and need something quick…go for it.

  in Sal Anthony's Raw Restaurant NYC Comment by CanarsieBK
• i stopped in there again and got a canelone. it was ok. the biggest lures about the place are the quickness and price…wait that also sound like the lure of mcdonalds or pizza hut!!!? but like i said earlier for the price, you can’t really beat it. i…

  in Sal Anthony's Raw Restaurant NYC Comment by CanarsieBK
• i have to admit. i have a crush on sarma too. yea the food at that sal and anthony’s spot is quick, which is very rare for this type of place, but you can tell that it’s not fresh. as long as you aren’t expecting a freshly made meal, you won’t be di…

  in Sal Anthony's Raw Restaurant NYC Comment by CanarsieBK
• i went on friday. price was reasonable. i got a veggie burger and house salad for $13. the downside is that things are pre-made and not freshly made. so they are sitting around wrapped up on the counter or in the fridge for a while. decent quality. …

  in Sal Anthony's Raw Restaurant NYC Comment by CanarsieBK
• i use the mason jar too. have 2 lids. one with a hole drilled through it for a straw and another to seal it when i’m not drinking it. been great so far.

  in Taking Smoothies to go Comment by CanarsieBK
• my suggestion would be that leading up to the trip your dehydrator should be running constantly. getting fruits, crackers and breads ready. also can make different granola variations to bring along. happy camping. where you off to?

  in Going camping... Comment by CanarsieBK
• i’d recommend an excalibur dehydrator and a champion juicer. those seem to the be the popular choices. downfall of the champion is that it doesn’t juice wheatgrass. had to a buy a smaller hand juicer for that, but no biggie.

  in the best dehydrator and juicer? Comment by CanarsieBK
• most of the bread recipes that i’ve come across and liked are mostly flax and usually come out like crackers. i am a big fan of is the onion bread. there are also some bread recipes that i’ve seen and/or used that heavily use almonds or almond flour…

  in Bread - good recipes? Comment by CanarsieBK
• not sure where mushrooms fit in. eat them with proteins and see how you feel, then eat them with a starch vegetable and see how you feel. i def broke the rules and ate too much raw oreo ice cream (from Pure Food and Wine) tonight and feelin a bit of…

  in Who's Doing Combining? Results? Comment by CanarsieBK
• in other charts i’ve seen avocados in the fats category or something like that.

  in Who's Doing Combining? Results? Comment by CanarsieBK
• my pleasure. we’re all here to learn and share info and all of the info is soo overwhelming that much like all other info i just start to tune it out. seems like everyone is trying to trump the other. personally i decided to go raw b/c the benefits …

  in Who's Doing Combining? Results? Comment by CanarsieBK
• this is another food combining chart. have this one on my have on my fridge. it’s simple and easy to follow with pics. no confusing diagrams to go through

  in Who's Doing Combining? Results? Comment by CanarsieBK
• that’s what these forums are for…sharing. the food diary thing is something that i procrastinated on for a while, but eventually did after having a night of stank gas. it was funny for about 2 hours (c’mon i am a guy), then it just got to be nasty. …

  in Who's Doing Combining? Results? Comment by CanarsieBK
• why would you stop the green smoothies? i’ve come across sooo many different kind of food combining charts that all had subtle differences. here’s what worked for me—i kept a food diary for about a month. included everything that i put into my body,…

  in Who's Doing Combining? Results? Comment by CanarsieBK
• in making nutter butters and using the homogenizing (sp?) attachment, i’ve found that it makes into more of a doughy consistency than the vitamix. just run the nuts through the juicer with some oil.

  in Is homogenizing important??!!?? Comment by CanarsieBK
• nice. thanks for the info. those are the ones that i have actually been buying.

  in raw sundried tomatoes Comment by CanarsieBK
• oooooo. i work in online marketing and there is nothing more frustrating than a down server or getting picked up from a major news source or site and the site being down. in the meantime being patient and awaiting the improvements.

  in Gone Raw server always down?? Comment by CanarsieBK
• what’s going on with this site? it’s a great resource, but the site is down more than it is up and when it is up, it’s S-L-O-W. have been looking for other sites to supplement or to use instead of, but haven’t found one as comprehensive, so making d…

  in Gone Raw server always down?? Comment by CanarsieBK
• been using spirulina in green smoothies a lot more frequently and sprinkling the top of them with bee pollen. goji berries are also creeping up the list as well. just need to figure out how to incorporate them more often.

  in Favorite Superfoods!? Comment by CanarsieBK