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Elizabrat

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Elizabrat
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  • Patty, I will be flying in on a Tuesday, heading to CA to visit some friends, coming back Thursday night for a conference at the Rio Fri-Sun and flying out late Monday night. I wish I took more leave because I really didn’t leave myself much downtim…
    in hi Comment by Elizabrat
  • Greetings and welcome, Patty. In what part of Vegas do you reside? I am from there (but in the military stationed in VA at the moment) and miss it very much. I will be coming home on leave at the end of this month. Is there a raw food restaurant in …
    in hi Comment by Elizabrat
  • When I first read your description of the place, I squirmed in my chair and thought to myself that I just couldn’t handle it. I am a bit claustrophobic and need my natural light. However, with a little more introspect, I reasoned that it wouldn’t be…
  • For what reason are you fasting? (what results are you looking for) I did the Master Cleanse for 14 days and maintained a high level of energy throughout the entire fast. I also worked out 1-2X daily. A caveat about the Master Cleanse is that one in…
  • wanna_B_raw… I am also from VA (up north by D.C.) I found a wonderful veggie meal – collard rolls – in Alyssa Cohen’s book Living on Live Food. 1. Marinate onions and portabello mushrooms in Bragg’s 2. Julienne a carrot and zuchini 3. Fill a collard…
    in Hello from VA Comment by Elizabrat
  • I first bought the Breville but returned it when I found out it could not effectively juice wheatgrass. After researching a few juicers I chose the Omega 8003. It’s pretty quiet and easy to clean. It’s a masticating juicer that won’t heat the juice …
  • Brujja, what really helped me get started was Alissa Cohen’s book Living on Live Food. It is really geared toward the newbie but very useful for any raw foodist as it contains a lot of delicious and easy to make recipes, a reference section for onli…
  • Hello to all my neighbors! I’ve been perusing this site for a month now since going raw and found this site a blessing in helping me on my journey. I’m ecstatic to learn about local events such the one RawVee posted and to learn that there are sever…