sunluvva

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• I'd recommend the reads the China Study - there are several examples of countries that do not consume dairy having no evidence of osteoporosis and of course the converse is true. Lots of evidence and examples of what is eaten in those countries. It'…

  in Osteoporosis? Comment by sunluvva
• Theres another raw food magazine in the UK called Funky Raw (www.funkyraw.com). Dont know if its free to download but it makes good reading

  in Get Fresh - raw magazine Comment by sunluvva
• Jambo rupal This is a great site for keeping you motivated. I’ve just done my 1st almost raw day today, hopefully i wont give up tomorrow and be 100% soon. I’d like to be able to go cold turkey but i’m training for a marathon so need to limit the de…

  in Jambo from sunny Africa! :) Comment by sunluvva
• Zoe, I’ve only recently found you and chris on the net, what am i gonna do when you move to the usa! So much information, so little time.

  in Goji Berries 99p - UK Comment by sunluvva
• Thanks Zoe I’m planning a 100% raw day tomorrow as my husband is staying away. hes a typical meat and 2 veg type guy and although he thinks im a bit wierd he just accepts my ‘strange’ ways and will sometimes try the things i produce. I’ve some hemp …

  in Exercise and Detox Comment by sunluvva
• Do you know if there will be copies of his 80/10/10 books for sale there. I cant seem to get hold of one here?

  in Doug Graham in the UK Comment by sunluvva
• Thanks Renoir, some good ideas there, especially the stir fry packs.. Im of on holiday for a week this sunday but am determined to go raw as soon as i get back and am looking for simple yet balanced ideas.

  in 1st raw day menu suggestions Comment by sunluvva