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awillow

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awillow
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  • Check out yogatoday.com. It's a new favorite of mine. I don't know if it would be too easy for you but there are a lot of different workouts on there that you can watch for free so if you don't like it you haven't wasted any money plus you can mix i…
    in Yoga DVDs Comment by awillow
  • I really like this combination: 1 mango, 1 orange, a handful of strawberries fresh or frozen and a couple handfuls of greens. It is so delicious it tastes like liquid sunshine…....mmmmmm. By the way if you see champagne (or ataulfo) mangoes in the s…
  • I love their corn tortillas! I know they are not raw but if your gonna eat something not raw they are one of the better things you can eat in my opinion.They are a great transition food. I don’t have a dehydrator so when I need something “dry” I lik…
  • I definitely recommend coconut oil. I have been using it on my skin after a shower for maybe 7 months now and the bumps are almost gone which makes me very happy. Exfoliation probably helps too but I can’t seem to remember to use my skin brush befor…
    in Keratosis Pilaris Comment by awillow
  • Yeah I tried that too but it didn’t seem to do anything. I don’t know, but it would be cool if someone knows.???
    in Watch Topic Comment by awillow
  • rawbeginner, I have similar issues with binge eating. I have always been addicted to sugar. I always thought it was just a “sweet tooth” but I am realizing now that it is an addiction. I go through phases where I quit sugar completely and I think th…
  • Audrey, I did think of using aloe vera gel before but I never did. It seems like it would be too sticky. I have some in the fridge from several months ago that I bought as a supplement. I doubt it is still good to consume. I was going to throw it ou…
    in shaving Comment by awillow
  • That is so interesting. Im glad you posted that. That makes sense to me. It’s sort of what I was thinking the other day while I was wondering why I’m not 100 percent raw even though I love raw. I thought maybe I’m not ready to be that clean or energ…
  • That’s weird, I am not 100 percent raw maybe 80 percent but it varies day to day and every once in awhile I get that feeling. I pretty much never have caffeine but sometimes at certain times of the day I feel like that just as you described like a b…
  • Kandace’s curried carrot soup is delicious too!
  • I really like green smoothies a lot but I have a related question. I have read that you should not drink water or anything else with food because it dilutes your digestive juices. So adding water to fruits and vegetables in a blender seems like it m…
  • Oh yeah, I forgot to mention make sure when you shower to really massage your scalp well with your fingertips (not your nails).
  • artzyfartzy, when I got dandruff on no poo I used diluted acv with a little tea tree oil and rosemary essential oil mixed together in a spray bottle, sprayed my whole scalp let sit while I washed the rest of my body and then rinsed really well. It w…
  • I just wanted to say that I tried the lemon juice for shine. It did work but so did the white vinegar which I also tried but I especially like this concoction which seemed to make my hair extra shiney and extra soft with little itty bitty highlights…
  • Hey no pooers! I have been no pooing since august and I think I am getting the hang of this a little bit and my hair is getting pretty nice but my problem is I want it to be shinier. There is only a little bit of shine to it on a good day. Anyone kn…
  • Yay! I washed my hair last night. I used salt water ( 1st time for that) and spritzed on some diluted acv afterwards, rinsed (all cool water-no warm) and I focused on the length of my hair rather than aiming the shower head at the top of my head and…
  • Hi again, Ducky85, I don’t think I’ve done anything drastic to my diet. I’ve been transitioning to raw with ups and downs but I don’t feel like I’m eating drastically different than I have been. Although I haven’t really been thinking about it much …
  • Hi everybody, Thanks for starting this thread, it’s been helpful and inspiring to read success stories. I heard about no poo over the summer and I stopped using shampoo in august and haven’t used anything but water and the very occasional acv bs rin…
  • Scranton, Pennsylvania. There is very little of a raw scene here that I know of. Although I have noticed a few more things labeled raw and have seen some raw bars larabars and another brand available (maybe that’s a good sign) I can’t tell you how g…
    in Where do you live? Comment by awillow