ianpenk

Comments

• I have the book...need to find time to finish it! So far so good :D

  in born to run Comment by ianpenk
• I completely understand what you mean. I am a student who is interested in a high raw lifestyle for a better understanding of my body and food from a nutritional chemistry standpoint. This seems to be the only diet that takes into consideration scie…

  in Is anyone else irked out? Comment by ianpenk
• Twitter is fantastic! www.twitter.com/ianpenk

  in Twitter! Comment by ianpenk
• I have been on 100% raw for a little while, but I am having a tough time with creativity since I do not even have a blender. I am in college, so when I go home next weekend, I plan to take my blender back here with me. It can only get easier from th…

  in 30 days raw in November Comment by ianpenk
• New to raw myself, I lived a vegan lifestyle for a while, and if you go at your own pace allowing yourself to adapt, you stop craving things. I haven't had a traditional pizza in a year due to the cheese and couldn't imagine myself wanting any. Don'…

  in Motivation? Comment by ianpenk
• The squash sounds really good, and it's perfectly okay to have roasted/steamed/lightly cooked foods. I mean it's still really beneficial and healthful!

  in Raw Thanksgiving Comment by ianpenk
• That's my plan as well: lightly cooked veggies and stuffed mushrooms, etc. Basically, I am going to try my luck at avoiding the turkey with the parents concerned about protein of course. It's going to be my challenge to explain it to them! I don't r…

  in Raw Thanksgiving Comment by ianpenk
• Maybe it is a different way to channel that negative energy into something positive for your body and health as a whole?

  in E.D take-down support group! Comment by ianpenk
• Good to know! Do you have any other information about what certain deficiencies cause certain cravings like a website or table or something? Thanks!

  in Getting out of a binge Comment by ianpenk
• What if the bingeing is actually on fruits? Does this just suggest a calorie deficiency for the day, especially if exercise is involved?

  in Getting out of a binge Comment by ianpenk
• Do you think we could do one of these for november too? Haha I missed the start of this one!

  in Join Us! Raw for 31 Days Comment by ianpenk
• I blog, but I am high raw as opposed to 100% and I don't blog too frequently with school pressures being on right now. This is all complicated by the fact that I won't have a blender for another week. I will be posting more often once my food isn't …

  in Raw Blogs Comment by ianpenk
• My name is Ian, and I am attempting a raw food lifestyle to learn more about it. I am currently a vegan who sometimes eats fish when out rating restaurants. I consider myself a wannabe-foodie, so I have a blog and whatnot. This is more about doing w…

  in Hello, Everyone! Comment by ianpenk