RawTexan

Comments

• According to Ani Phyo, famous raw chef, she applies the 1/3, 1/3, 1/3 rule to her diet. 1/3 fruits, 1/3 veggies, 1/3 fat. I haven't been eating raw long enough to figure all of those concepts out yet. But, it sounds like a good plan.

  in Fat intake?! Comment by RawTexan
• I use Tom's of Maine, tried making my own for a while, it turned out to be easier for me to just use Tom's.

  in What do you use for toothpaste? Comment by RawTexan
• i went raw to acheive better health and I wanted to lower or get off of high blood pressure meds and to lose weight. I have lost 9 lbs, and at my check up last week the doctor took me off my blood pressure meds. Yeah. As another side effect I did no…

  in So, what made you go Raw Comment by RawTexan
• What is 811? I have a green or fruit smoothhie for breakfast, greens for lunch, and nut milk for dinner with a lot of fruit in between. I don't add salt to any recipes, my kinesilogist (sp?) said to stay away from all salt for a while. Hadn't though…

  in High Blood Pressure and raw eating Comment by RawTexan
• thanks...i live in Houston and it's VERY humid here. And, was diagnosed with high blood pressure a coupke years ago. Rome wasn't built in a day, perhaps I need more time.

  in High Blood Pressure and raw eating Comment by RawTexan
• I started my vegan lifestyle 2 years ago as a journey to heal my back naturally. Sadly, I still ended up having surgery, but it did heal my back and I've been fine since then.....however, the good that came from that path led me, and thankfully our …

  in Living Simply Comment by RawTexan
• Houston, Texas USA.....hi ya'll!!!

  in What State/Country are you in? Comment by RawTexan