italianagoneraw

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• I have had an on and off period since I first got my period when I was 10 years old. I sometimes won’t get a period for 1-2 years! After a lot of inconclusive tests, going from doctor to doctor, experimenting with different diets, herbs, and supplem…

  in No period? Comment by italianagoneraw
• Wheat berries contain gluten. Stay away from any Raw recipes containing Rejuvelac (usually nut cheezes)—this is made from gluten-containing grains. I am a celiac also, and I wish I had been better informed about the RAW diet when I got diagnosed. I …

  in D0 wheat berries have gluten? Comment by italianagoneraw
• Being Raw is a natural way to eat mindfully without doing any specific practice…you have to put so much conscious effort into what you eat/don’t eat to be truly raw. I have made huge strides in overcoming my compulsive eating since I began meditatin…

  in Eating Attentively prevents Compulsive Eating Comment by italianagoneraw
• heartshapedsky— I have heard that the nike women’s SF marathon is awesome from some ladies I trained with last year when I was training for the Kaiser SF half marathon last year. You get a tiffany’s bracelet or necklace, right?

  in Raw Athletes? Comment by italianagoneraw
• I have had a lot of success with daily weighing helping me manage my weight, as I have been someone who can easily let a lot of weight creep on unconsciously. Since starting to go raw about a month ago, I have not weighed myself. However, I can tell…

  in Weight Loss Comment by italianagoneraw
• I live in Mountain View, CA. Born and raised in Minneapolis, MN. Came to the Bay Area via Boulder, Colorado.

  in What State/Country are you in? Comment by italianagoneraw