mzzmac

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• I have trained for the past two year, but not vegan/raw. Try a book called the thrive diet http://www.brendanbrazier.com/index.html Brendan is an althlete who runs on a plant based diet. His book provides recipes for energy, drink, bars, etc.- many …

  in Calling all Athlete's I have a question:) Comment by mzzmac
• I have trained for the past two year, but not vegan/raw. Try a book called the thrive diet http://www.brendanbrazier.com/index.html Brendan is an althlete who runs on a plant based diet. His book provides recipes for energy, drink, bars, etc.- many …

  in Calling all Athlete's I have a question:) Comment by mzzmac
• I think that is if you buy it from the store. In some places they use bad growing techniques like using people waste for fertilizing, etc. They are probably best if you grow them at home using distilled water

  in Sprouts: a super-risk!! Comment by mzzmac
• Kayo, check out the “Thrive” diet. by a Brendan Brazier who is vegan. He runs marathons and has a plant based diet. His book has a lot of recipes for energy drinks and bars, many of which have a raw option, meaning he gives suggestions on how to tur…

  in raw runner Comment by mzzmac
• I am not 100% but found that after a few days of making raw treats like brownies, etc. I have NO desire for sugar. When I did try to eat some, even a vegan cookie it was too sweet and I didn’t really want it.

  in detox before going raw Comment by mzzmac
• i have been putting flax seed in my morning shakes and it actually helps control hung and any associated feelings.Seems like fiber & fat may be the key…

  in Hungry and full at the same time? Comment by mzzmac
• Hey! Loving Jesus in Chi-town! I am so happy to see that people are led by the Spirit to change their eating! I like raw, but like others, don’t want it to be associated with some new age stuff. I am in the process of acquiring a retreat center whic…

  in Helloooo Raw Christians.... Comment by mzzmac