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rawsweetwendy

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rawsweetwendy
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  • Thank you deasmiles! My understanding was that chia seeds contained enzyme inhibitors similar to other nuts and seeds that interfere with digestion. That is why nuts and seeds require soaking. The apple, cinnamon, chia pudding sounds wonderful. Do y…
  • Do chia seeds not have enzyme inhibitors like other nuts and seeds that require soaking?
  • Thank you both so very much for answering my question. As we are very new to raw foods I have been trying different cracker recipes for our children. Thanks again both of you!!
  • Thank you so much for your help superfood2. I really appreciate it. Thanks again.
  • Ontario, Canada. Hello everyone!! I am totally new to this site and raw food. We are so excited about the recipes and raw food.