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Sprout Chic

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Sprout Chic
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  • I went to a hair cutting class volunteering my curly hair for a cut. They talked about the sulfates in shampoo and how they stay in your body for years. It kind of freaked me out. They also said for curly hair you should not shampoo it. I have been …
  • I make fruit Jelly out of mine. I make the gel first then grind up fruit in a food processor until it is creamy. I mix the fruit with the gel. I use cherries and grapes. Then I use it as a spread on raw cookies that I make out of buckwheat. It makes…
  • Awesome, I grind it up all of the time I just didn't know it was called flax meal. I just called it ground up flax seed! Thanks, the book I have is everyday raw by Matthew Kenney and his cracker recipes look really good. I can't wait to try them!
    in Flax Meal Comment by Sprout Chic
  • I use buckwheat groats to make cookies and bread in my dehydrator. After I soak them I grind them and they form a really sticky dough. I top them with jelly I make out of chia seeds and fruit. I also have a good recipe on my web-site for bread. It's…
    in Raw Buckwheat Comment by Sprout Chic
  • I just discovered STG pads. Sure to grow is what that stands for. They are biodegradable and a great growing medium for wheat grass and sprouts. I am also growing some basil and it is doing really well. I think if you Google them you can find them. …
  • I get the label thing now, thank you. I am with you though and I am just telling people I eat a raw plant based diet.
  • I am so glad you posted this. I have been going through the same thing and now I know it is normal.
  • I have used them more than once and had no problems. I tried parchment paper once making flax seed crackers and it was a disaster. The dough stuck to the paper and the paper was dehydrated right into the food. I used parchment paper for cucumbers an…
    in Teflex sheets? Comment by Sprout Chic
  • Keep it simple with sprouting. Soak about 1 or 2 tablespoons of seeds in water over night. Rinse and drain them twice a day. Some seeds like chia, flax, arugula, and onion are gelatinous and so if you soak them they will turn into a gel so avoid tho…
  • Love the book thank you!
  • You are not supposed to wash hemp with soap as it dries out the fabric. The best way to keep it clean and make the bag last a long time is to turn it inside out and boil it in hot water. I would imagine bleach would do as much if not more damage tha…
  • www.kgardener.com instruction and Q&A page.
    in How to sprout? Comment by Sprout Chic
  • I shut down my My Space page because it was such a hostile environment. I like it here because it is warm and fuzzy. If I see something I like I adopt it. If I don't I disregard it. There is really no right or wrong way just different ways. I don't …