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Joalbert

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Joalbert
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  • You can eat Dried Figs, they have a laxative effect and they are good for you, but don't have to much of it though, also Coconut might help. Also what you can do is take some Psyllium husk before your meal, it helped me with my IBS issues. Good luck…
    in What makes you "go"? Comment by Joalbert
  • At the moment I'm not 100% Raw, I eat some Quinoa and some cooked veggies, stuff like that. For a Colon Cleanse, well I have an appointment for a Colon Hydrotherapy in 2 wks. I find it's the easier one for me and less stressful. There is some things…
    in Detox Side Effects & IBS Comment by Joalbert
  • Thanks for the reply. I was more concerned about the Detox effect of going Raw. Like diarrhea, I wanted to know how I can manage it while going through detox?
    in Detox Side Effects & IBS Comment by Joalbert
  • Thank you. :)
    in Self Healing Colitis and Crohn's, IBS, and IBD Comment by Joalbert
  • I did the same thing as you, I stop taking my birth controls, because I wanted to go all natural. The same thing happened, I was really irregular in my periods. I found the most natural thing for it and it works, RED CLOVER tea. I know that you stil…
    in Detox and Birth Control Comment by Joalbert