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sunflowery

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sunflowery
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  • I posted the same question a month ago and nobody responded. It seems most people can’t relate to not being hungry!! :) I’ve found now that it comes and goes. Some days I’m starving and other days I feel full after eating only 600 calories.
    in not hungry? Comment by sunflowery
  • That’s so funny because for the past two days I’ve been craving black olives! In fact, I just went out to the store to get some!
  • My first week on raw I was getting a lot of bloating but I’ve been drinking green smoothies every morning for about two weeks now and my stomach is flatter and less bloated than it ever has been in my life. In my smoothies I usually put one banana, …
  • Thanks for your responses! I only have about 5 more pounds to lose and they’re going pretty fast with all the nuts and avocados I’m eating. I have no idea why that would be but I like it! I’ll just need to make sure I don’t keep losing too much weig…
  • I was in a raw food restaurant in Santa Monica the other day (sounds like the same one Zooey described) and the staff was so rude. Ten minutes before closing time they made it clear they wanted everyone in the dining room to leave so they could star…
  • Broccoli and cruciferous veggies are very bloating. One natural thing you can do is add cayenne pepper to your diet, especially 90,000 HU (heat units) cayenne. It builds HCL in your stomach and helps digestion immensely.
  • I get very low blood pressure and need to add extra salt to my diet or I will pass out. Eating enough salt and getting enough water keeps my blood volume up. I’ve seen several alternative health experts say that most people don’t get ENOUGH salt and…
    in Is salt POISON? Comment by sunflowery