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Annamaste

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Annamaste
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  • Hello! Thanks 4 the answers :) Thyroid problem was my first suspect so I took a blood test and everything was ok, T4, T3...so, I dont know what is happening to me....
  • I spend about 25-30 euros per week on fruits and vegs. Nuts, seeds, olive oil, raw cacao, himalaya salt are more expensive but I buy them from time to time.
  • Hello this is a really nice community which consider mania in other ways. http://www.newlightbeings.com/ My mum is bipolar and this views helps me a lot in my job ( im psychologist)
    in Raw & Bipolar Comment by Annamaste
  • Thanks a lot! Im going to eat more fruits. I will order oregano oil as well. :)
  • Terilyn, I eat spinach in my salad and no problem but argfgfgf! the smoothie was horrible! Now after reading the recipes that people share here, I think my mistake was too much spinach...instead of some leaves I put a 100gr packet hahahaha so was ho…
  • Thanks a lot!! Im going to try all the recipes...yes I think a put too much spinach :S Happy raw girl, yes my blender is such a *$$%&!! Here in Spain is not possible to buy Vitamix there'are no suppliers(i dont know why!!)The most powerfull blen…
  • hmm I have the same question. I soak lentils two days and they are ok ( I eat them cos I know they are good but dont really like it ). Also with rice, I saw raw recipes with soaked rice but its impossible for me to eat! so hard! Maybe I dont soak we…
  • Thanks for the answers! At least they dont want to argue, they are just curious why they eat cooked food and they dont have any health problem (maybe is the genetic or constitution as you say) I had the "big problem" with them when I became veg but …
  • Joanna, check http://thesunnyrawkitchen.blogspot.com/2007/03/this-blogs-recipe-index.html she has wonderful recipes, and so amazing desserts!! check the pics! wow!!
    in potluck time! Comment by Annamaste
  • 115
    in raw? Comment by Annamaste
  • Thank u Terilyn! sure 850 is not much...I was shocked when I saw the number! I have to force myself to eat 'cos after a couple of fruits I feel full, but anyway Im going to do the "banana trick" or make a smoothie with many fruits... Thanks! xx
  • Terilyn, your comment makes me think about...my salad size is the same as before being raw, my salads before was quite big but just one plate (I completed my meal with beans or pasta or steamed vegs or seitan 'cos i was vegan) and now i just eat the…
  • Yesterday: -greens:100gr watercress, 50 gr spinach, one onion, 1/2 cucumber, 4 tomatoes, celery sticks, 1 avocado. -fruits: 1/2 melon, 2 nectarines, 1 banana with raw cacao, 4 dates, 2 small pears -extras: courgette hummus ( raw tahini+garlic clove+…
  • Today: -1 pear -100 gr watercress, 1/2 tomatoe, celery, 1/2 cucumber, 1/2 onion, 1/2 avocado, pinch of himalayan salt and olive oil -1 custard apple -two slices of fresh coconut -1 and a half tomatoe, 1/2 avocado, 1/2 onion mixed over courgette slic…
  • Im in!!
  • Thanks for the answers and support! Ups! I have many doubts about the way im doing so every comment is a gift for me :) Yes, I think I should go to the toilet more than once a day 'cos I dont eat anaything but greens, fruits, water, some seeds...Any…
  • Thanks a lot Fortune!! I will try the vegs&fruits juices then. You talk about gas and indigestion, and maybe you know why I have gas and sometimes indigestion without bad mixed meals
  • Thanks a lot littlemaria ans the59sound! :) Im going to check the link. I have some doubts about my diet cos i dont feel "super energized" as many raw vegans say in their blogs...but maybe is my detox process...Im going to continue like this and if …
    in Am I doing well? Comment by Annamaste
  • 1: What country are you from? From Spain. 2: What's your occupation? Im psychologist 3: How long have you been Raw? Nearly 2 months 4: Favourite Film? I dont have just one!! 5: If you were invisble for the day, what would you do? visit all my friend…
  • Hello jtlovesongs! Im in my transition to raw food :). I really recommend you a book "the raw food detox diet" by Natalia Rose really helpful one, principles of the raw food diet, benefits, how to combine food, recipes...and also a test to determine…
  • Hi green apple! Here one dressing that I found in "the raw food detox diet" by Natalia Rose. "GOLD ELIXIR" 2 cups fresh lemon juice 3 cloves of garlic ( i put just 2) 3 tablespoons of minced ginger ( i put just 1) 3 tablespoons of soy sauce 3 tables…
  • I dont drink wine at home just one glass sometimes when I go out and normally organic wine. There are some brands here in Spain but I dont know if they export to US. Anyway I just can drink one glass -sometimes i cant even finish the glass- Im more …
  • -one cantaloupe -salad with watercress, 1onion, 1tomatoe, celery, 1carrot, raw sweet corn and pinch of himalayan salt and olive oil -4 dates and a piece of coconut -about 15 grapes -dinner: 2 tomatoes with 1/2 avocado 1/2 onion
  • Today ( total not separated into meals) -2 slices of melon -6 dates -1 peach -6 earth almonds -2 macadamia nut -100gr of watercress -1 tomatoe -1 small avocado -1/2 cucumber -1 carrot -1 onion -2 sticks of celery -6 olives -1 soup (blending 2 tomato…
  • What about stevia? Im using it from time to time...I just find "good" reviews about it but know, I doubt :(