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parachichi

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parachichi
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  • Thanks for the comments! I was mostly hoping to dehydrate the avocados into some sort of powder which I could then add to the meals (plain cooked dishes such as rice and beans). I'll be working as part of an educational/therapeutic wilderness progra…
    in dehydrated avocado? Comment by parachichi
  • oh I just remembered something else from the book! Victoria devotes a large section to the importance of hydrochloric acid (stomach acid) which is essential for breaking down food and assimilating nutrients. Many people have low stomach acidity whic…
    in Feeling bloated with too many greens Comment by parachichi
  • I just read "Green for Life" by victoria boutenko (all about the benefits of greens/ green smoothies) - she suggests our jaws and teeth have weakened to the point where it's difficult to chew our greens well enough for proper digestion, which can re…
    in Feeling bloated with too many greens Comment by parachichi