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vickywatts

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vickywatts
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  • Foods that are high in Purines and which therefore should be avoided include: Offal, Game, Beer, Sardines, Scallops, Herring, Mackerel, gravy, yeast, and meat extracts. Foods that have a moderate amount of purine in them, and therefore can be eaten …
    in Gout Issues Comment by vickywatts