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Rating
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Yield
2 servings or more, depending on how thin you make it
Ingredients
4 kale
1 orange
1 banana
Spinach
Cilantro (a lot)
½ avocado
½ cup raw keifer (if not using fruit)
1 teaspoon vanilla (if using keifer)
1 teaspoon cinnamon
Sprinkle of nutmeg
Basil
1 teaspoon E3Live
Recipe Directions
1. In a food processor, process the greens first, and then add the keifer, vanilla, cinnamon, and nutmeg (have it this way for dessert).
2. If you decide not to use keifer, put in the E3Live, fruit, avocado, and spices with some water. Process.
TureHawk's Thoughts
By TureHawkDelicious green drink!
I even have my aunt who is completely cooked is converting to this drink.
Even if its just for breakfast, that is an improvement.
I use a food processor for everything, so it is a bit chewy, as is expected.
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Comments
Top voted
Satchy
May 06, 2010
Kefir is a fermented milk drink. You can read up on it at http://en.wikipedia.org/wiki/Kefir. I used to make it. I had purchased a culture from ebay of all places!
RawKarateGirl
May 07, 2010
I'm always looking for green smoothies. Thanks!!
TomsMom
May 07, 2010
Do you mean water kefir,TureHawk?
All
TureHawk
May 12, 2010
Alix1962 - i use raw kefir milk, let me know how it is with the kefir water
TomsMom
May 07, 2010
Do you mean water kefir,TureHawk?
RawKarateGirl
May 07, 2010
I'm always looking for green smoothies. Thanks!!
Satchy
May 06, 2010
Kefir is a fermented milk drink. You can read up on it at http://en.wikipedia.org/wiki/Kefir. I used to make it. I had purchased a culture from ebay of all places!
Trebor
May 05, 2010
What is a Keifer?
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