Realistic?

How realistic is it to go so drastic on raw foods? I admit my skepticism...I am a runner and am wondering how this diet will play into my training. I run for hours at a time when training for marathons and low blood sugar is a very real issue for me. The reality is that running requires calories, calories are energy! I realize there are good and not-so-good ways to get those calories....but if I do not have energy stores to build on, I bonk! Suggestions? Thoughts?

Comments

  • Thanks, Tukiville! That is encouraging...I have not heard of that drink you talked about. I am just looking into Chia seeds and will start doing green smooothies very soon. I will see how this helps my energy level. Have you tried Bee Pollen?

  • Can you tell me about MacaSure? What differences have you noticed since trying it? I have not yet tried Bee Pollen, but am doing a little research..I'm a bit confused about pills vs. granules, what the heck royal jelly is, etc. I have been told that because of the high humidity here in Arkansas, local bee pollen is not the best since the mold count is high. I will look into the drink you are talking about and maybe I can try a small pouch first. Right now I am drinking g2.

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