What are your thoughts on eating oats?
I saw someone eating soaked rolled oats. I tried it, and it was good. You just soak them in water for 20 minutes to half hour, optionally add fruit / sweetener, and they are good to eat. I was concerned though that rolled oats are not raw.
So, I’ve tried steel-cut oats after soaking them overnight. I’ve had them a couple of times already, and I’m still alive. According to this [http://www.mccanns.ie/pages/oatstory1.html], rolled oats are cooked. But I am not certain whether / how much steel-cut oats would be considered raw.
Whether or not they are raw, any other thoughts?
Thanks.
