I have a major sweet tooth and love sourdough bread. If I eat some SAD dessert, like my daughter's friend's birthday party yesterday, then all will power leaves me and I chowed down on bad food all night until I was stuffed. I have this habit of eating until I feel totally full. That is why I am overweight. I feel like I need to go 100% for 30 days or so to get sugar out of my life. I did a candida cleanse about a year ago and had no sugar except fruit sugar and was able to avoid cheating for 3 months. Currently I have been trying to be about 50% or more RAW. I have tried to have a relaxed raw diet of eating raw food as much as possible, but eating regular food if going out to a restaurant or friend's house. I have RAW a couple of years ago and always had raw food with me, but stopped when I got pneumonia and had no energy to make a smoothie. I just made a sandwich or had a bowl of cereal. I never went back to RAW. My husband does not believe that being 100% is important. He is not RAW, but eats a lot of produce. He eats cooked vegetables as well as salads. I was always the one eating all bread and cheese. I have never been really into meat. So I do not miss meat. I also have no cravings for soda anymore. I eat cheese is small amounts, but cannot find any raw bread that I like. I am making raw crackers in my dehydrator now, so I hope they are good. I have not liked any sprouted grains. I love nuts, so have made some raw cookies that are good. Thank you for reading.
