New to being raw but not looking to loose weight, is it possible to keep weight?

AmadaxDios

Hello everyone! I am relatively new... and i am having to change my eating habits due to diabetes and my question is if it’s possible to not loose weight once you become raw... I am thin already and I am afraid once I start that I will loose too much weight. Hopefully you guys can shed some light on this for me. Tia

kittyolijfje

Hi Tia, living RAW is THE best way to cure, Yes cure diabetes! Welcome RAW newbie. To not lose weight you have to eat many Healthy fats like avocado, lots of nuts and seeds, coconut oil.

Lots of bananas and other fruits is very good also but I do not know how your bloodsugar Will react on this. Fructose in fruits is in general, not a problem at all because of the fibres and nutrients in it. Just try and you will know. 

You have to eat a lot! A lot! Train yourself to learn to eat serious ammounts of food. Take your time.

Buy a blender girl. Then you can put easily 10 Bananas in iT and eat it like a smoothie nicecream.

See THE you tube movie How to cure diabetes in 30 days.

Good luck!

kittyolijfje

And nutbutter Every Day a couple of spoons, in a smoothie, on top of a meal or directly in your mouth!