timing meals and hypothyroidism

sydneystart

Should I consume more mini-meals a day to rev up the metabolism if hypothyroidism is an issue? One more thing,,,should juice/water fasts be avoided? Thanks

alpdesigns

Maybe you need iodine, available in kelp and other sea vegetables. I had hypothyroid-like symptoms, but was never diagnosed. Iodine helped me. I did a water fast for nearly 5 days. Some of my MS symptoms were improved.