Help regarding endometriosis pain

myranmyran Raw Newbie


this is my first time posting here but I've read this forum for a long time and appreciate it a lot. I've been raw for 3 months and one of the first things I noticed was that my periods got better. But now, 3 months in, I still have problems with much pain etc. I've read that some people have success with fasting to alleviate endometriosis, and am looking for more information on that approach. And I am also curious in anything else that may help! Does anyone have any experience? Also if you have any links or directions to other resources about this I would be very grateful.

Thank you for taking the time to read my post, looking forward to learning from your experiences.



  • ClaireTClaireT Raw Master

    Welcome to the forum!

    A diet that helps to reduce inflammation should help at least some with the pain. I'd be very careful about fruit because of that, especially if you have any sensitives or allergies. A diet heavier on veggies can be a very good thing. 

Sign In or Register to comment.