Health Lessons of the Year

kandacekandace Raw Newbie

I loved this article in which the author lists the fact that raw food rocks as one of their biggest health lessons of the year – they even mention us here at Gone Raw!

How about you, what was your biggest lesson (health or otherwise) this year?

Comments

  • LucyLucy Raw Newbie

    Hi kandace,this year was the year that I started really eating raw food,about 95 to 100%. I was in and off for 3 years untill I decided to do it. 2007 is the beginning of my raw life.In a way a lot of things went raw for me and I had a ball.
    My lesson is: go raw an live it completly.

  • BarbrawBarbraw Raw Newbie

    2007 was an amazing year for me. I started the path of living food, experienced abundant energy, and grew to be a sound healer. My lesson for this year is to deeply pay attention (wake up, be present and aware) to all the components my body, mind and spirit truly needs to be healthy. I have learned to sense what my body needs and to stay balanced. What an incredible life this is. I am so grateful.

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