Raw vegan kids

natural_vegan

What are your thoughts on raw vegan kids? I have heard some good and not so good things about it. What is a good way to naturally (no supplements involved) ensure you get all of your vitamins?

Thanks in advance!

av2309

The best source for that is Jinjee of the Garden Diet (www.thegardendiet.com). She has five kids – all raw vegan, plus three out of five raw pregnancies. I mean talk about experience! She has some ebooks and you can always e-mail her with any questions. I can’t think of anyone more qualified to answer your questions, really.