Raw vegan kids

What are your thoughts on raw vegan kids? I have heard some good and not so good things about it. What is a good way to naturally (no supplements involved) ensure you get all of your vitamins?

Thanks in advance!


  • The best source for that is Jinjee of the Garden Diet (www.thegardendiet.com). She has five kids – all raw vegan, plus three out of five raw pregnancies. I mean talk about experience! She has some ebooks and you can always e-mail her with any questions. I can’t think of anyone more qualified to answer your questions, really.

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