Newbie - question about detox

Hi there,
I have been following Natalia’s Rose’s book somewhat this past month. Mainly I have started juicing in the morning with fruit throughout the morning and then eating a muesli type mix of nuts/seeds with almond milk. Snacks are larabars. Then I eat a cooked dinner with the family.

My question is this: would starting the raw food life such as this cause me to detox at all? This past few weeks I have been feeling awful and didn’t know if it would be because of changing my diet like this or if I need to look for another cause? Thank you for your help!

Comments

  • Thank you everyone for your reply. I just found this website and it is so helpful getting started.

    I am glad to have found the cause of why I feel so crummy. Take care.

  • Bluedolphin- Do you know anything about people that have taken anxiety medicines like paxil and it stay in the body for several years. I took paxil several years back and had terrible side effects from just taking it a week or so. I still to this day don’t feel the way I did before taking this horrible medicine. If only she would of taken some blood then she would of know it was my throid that was causing me to feel awful..not that I was depressed. I was curious if I were to detox could this happen to me?

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