Broccoli Ideas

gymjunkie Raw Newbie

in Food Preparation

One of my all-time favorite veggies is broccoli, but eating it raw upsets my stomach. Does anyone have any methods or ideas about “cooking” cruciferous vegetables (broccoli, cauliflower, cabbage, etc.) that do not involve a dehydrator or the use of salt/high sodium products? Thanks in advance!

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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Broccoli Ideas

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