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WHAT IS A "YOUNG COCONUT"?

AlyzinkAlyzink
in Food Preparation

i AM NEW TO RAW AND TO EATING ALOT OF PRODUCE IN GENERAL. WHAT IS A YOUNG COCONUT ? AND HOW DO YOU GET THE MILK AND MEAT OUT OF THE COCONUT? CAN ANYONE HELP ME?

Comments

  • Raven4346Raven4346

    Hi and welcome! A young coconut is one that has not hardened and built up its fat store. You can usually find them in asian markets. They are sold husked with a tough, fiberous outer covering in my grocery store. The inside is a rubbery meat that is sweet and low fat.(not at all hard)
    Hope this helps!

  • tfaceytfacey

    “It is aslo recomended not to let too much of the metal touch the coconut water, nor the fleah.”

    Why is that?

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