sleep

lovetobenatural

in Being Raw

Does anyone have trouble sleeping? I have no trouble falling asleep but then I wake up at around 4 and can’t fall back asleep so then I feel so tired all day. Any thoughts or advice?

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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