I mentioned this in another forum thought I would see if I could get some feedback here. i cannot drink my green smoothies in the winter. I work in a studio in a damp/drafty wharehouse and I get extremely chilled.In the warmer weather I drank atleast 2 per day. I miss them and can def. see and feel a difference. It’s been approx.5 months without now. I can see a difference with my skin,I look more tired and feel it. Any suggestions?
This is my smoothie recipe (approx.):
Kale,chard or spinach
a touch of raw honey,flax or hemp when I have it-Thanks for any suggestions!