How can I use brown rice?

ChelseaMM

Hi my name is Chelsea and am new to this site. I was wondering if anyone knew how I can use brown rice while still being true to a raw food diet.

Eliana

Welcome to the site Chelsea!
I don’t know if brown rice is raw, but if it is i think you can soak it. I’m not sure how long though. I think some wild rices are raw.

Panda

Just a quick tip. Rice is grain. Grains are dangerous. Books to read: Dangerous Grains. Grain Damage. Good luck! To substitute rice in the raw food world…..cauliflower and pine nuts in food processor until it looks like rice….put onto plate…add fresh vegies…enjoy!

aneksi

I’ve done the Cauliflower/Pine nuts alternative several times now (even for raw-sushi!) and it’s come out GREAT. I can’t tell the difference, other than being healthy! :D