›

Just part of the process?

batyahbatyah
in Being Raw

Tomorrow will make 1 month of being on raw foods. I’ve loved experimenting with the recipes and soaking and sprouting my seeds and nuts. I’ve lost alot of weight (which I love and needed to), and feel really good. In the last 3 – 4 days, I’ve noticed that I’m very tired in the morning when I wake up. Once I have a smoothie or some fruit, then my energy picks right up. But, I’m initally very sluggish…any thougths? Just part of the normal detox process?

Thanks for your insights…

Comments

  • batyahbatyah

    Thank you all for your comments and help. I believe it is part of the process, and I agree that listening to the body and to spirit is the best thing. I love eating raw, and have had no desire to eat cooked food at all, so I hope this lasts. Peace to all of us on our journeys…be well..

Sign In or Register to comment.