Ok,I’m high raw.For years now.Had to give up the green smoothie recentlydue to gettig cold after drinking it(talked about that on another forum) When I say high raw,I eat very simply,not a lot of fancy raw foods. I eat a lot of fermented veg.,huge saleads,avacado and fruits,seeds and nuts. yes I have had some veg. cooked food but that is pretty much an exception. I truely believe raw or unraw that vegetables and fruits in their pure natural sate are best. I detox,skin brush and oilpull on occasion. I tell you all of this because oh my I fell off my eating -I caved in,I ate cheese,not raw cheese but melted on pizza! The pizza was homemade on a rice crust but the cheeeeseeeee! and sauce in a jar,what now??
I’m kind of venting,laughing at myself for getting this upset but I know whats in store for tomorrw a bloated,fatigue yucky feeling and then of course how to completly rid myself of this mucus,disease formi garbage. Any thoughts?