Protein Powder recommendations?

ChelseaMM

Does anyone have any protein powder recommendations?

humanimal

hemp protein! Go on amazon.com and type in hemp seed protein and you can get 2 lbs of it for a very reasonable price. 1lb is usually 15.00. On amazon you are gettin 2 lbs for 20.00! Other good sources of protein are mesquite meal, spirulina, and chlorella.

V

michigan roman

buy any nut or seed , sesame – flax – almond – sunflower – etc , and grind up in blender . then add to smoothies or sprinkle on salad .
i really like seasame in banana type smoothies , sesames also high in calcium .

Samilicious

I heard that hemp powder is made up of leftover hemp shells after deseeding them, something like that. Has anyone else heard of this? Also, is that a bad thing?????

humanimal

most of the protein and fiber is in the shells of the hemp seed. The shells are very high in nutrients.

worleyhimself2

I do spirulina shakes. Spirulina is the best. What I do since I am on a tight budget is 10 grams of spirulina with tablespoon of xylitol, or agave or raw honey. but you could also put coconut oil with it and maca too. now that is good stuff. When I do this i heat up (not boil) the water. It just doesnt work out for me cold.

This way you can tone down your fat ratio.