Fruits and Nuts

smoothielove

I know you are not supposed to combine fruits and nuts (or fats for that matter) but I don’t seem to have a problem with it. Do you think its okay to combine them or even though i generally dont feel any different its still bad and I shouldnt do it?

zer0

I really notice a heavy feeling when I eat dried fruit and nuts now. I think it’s because, on SAD I would be gassy and bloated all the time but on raw, I never am. Unless I load up on the dates and nuts!