Ok so this morning I attempted the sea salt flush. I managed to drink 3 cups of it and on the fourth I was fighting back from throwing up soooo badly. I couldn’t hold it down and actually ended up throwing up a little bit of it. So with 3 cups in me I went to lay down for a half hour and rubbed my stomach. Afterwards I got up and started doing the dishes and what not and went to the restroom…but it wasn’t some FLUSHING movement…just a normal one I would say.. SO I am guessing I did something wrong? That last 4th cup would’ve done the trick? Or is there more to come? I am kind of disappointed I drank all that nastiness with nothing in return really…. HELP!!!!!
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Hello. I am on day 5 of my first MC. The first day was really bad for me too, but not so bad anymore. I drink I quart warm with 2 tsps of salt. I am using celtic salt according to the book. Is that what everyone else is using?