Seaweed Recipes?

Anyone have any favourite recipes with different kinds of seaweeds? I need to add more of them into my diet. Also, is it just spirulina that has the B-12 analog, or is it all seaweeds?


  • i have a basic seaweed salad recipe, look at my profile page to find it.

    hey people, if you have seaweed recipes, tag them seaweed, that should help!

  • angie207angie207 Raw Newbie

    I heard somewhere that the B12 in seaweeds is not the right kind for our bodies to use. Gabriel Cousens believes in a raw vegan lifestyle (he counts bee pollen as raw, which some don’t), but he still recommends people use a sublingual B12 supplement, even though they get some B12 from the bee pollen.

  • I’ve been meaning to start taking bee pollen. But, do you know how far apart you should wait after eating seaweeds to take B12/eat bee pollen?

    Thanks mandelicious! I like that your salad also uses ACV, something else I keep meaning to eat more of.

  • angie207angie207 Raw Newbie

    Sorry, no clue. I have never heard anything about the timing, or if it matters.

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