What/How Much Do you eat and what is your raw percent?

natural_vegan

Put of curiosity, how much do you eat? I eat about 2-3lbs of food daily.

How much of each group??? I am about: 25% -veggies 35% -nuts 30% -fruits 10% -dehydrated/specialty

How raw are you? I am almost 100%. I accidentally eat things I think are raw but are not. I try not to repeat the mistake though.

natural_vegan

I LOVED hearing this! It made me smile. LimeLady and Jenergy, I find that snacking on nuts and fruits help me stay raw. I LOVE raw nuts. The funny thing is I hated nuts until I tried them raw!!! By the way, I have a great recipe I found that I would like to share. Takes EXACTLY like the real thing!

Chocolate Pudding!
1 avocado
1/4-1/2 cup agave (depending on taste, I use 1/4 cup)
1/4 cup RAW cocoa powder (I can only find raw COCOA as opposed to cacao or carob here: http://www.rawguru.com/store/raw-food/truly-raw…)
1/3 cup water
1 pinch sea salt

Blend all except for water. Gradually add water to reach desired consistency (I use it all!) An VIOLA! It even jiggles like pudding!

3relefords

Since I started eating raw I find that I am not as hungry as I was with cooked food. I usually eat a fruit smoothie or oat groats with fruit for breakfast, kale salad with carrot spaghetti for lunch and dinner is whatever. By the time dinner rolls around I’m still full from lunch. I don’t eat anything after 6pm except maybe a handful of nuts or sliced apple and peanut butter. I drink lots of water thru out the day.