was wondering is raw coaching-planning a menu, consulting, etc, good for someone who is in raw transition or is still wondering if raw is good for her? I love being on it, but am not seeing the results like most other people get. I have been doing green smoothies, cutting out the nuts, eating more fruit, and veggies, but not seeing the weight loss…am i doing something wrong? will this take time? i feel bloated most of the time..like i have a mini baby in my stomach…
I was reading Raw Food Detox Diet by Natalie Rose and she said that dinner should be the large meal…i try and eat a salad then a raw dish, but then end up feeling bloated in the morning..maybe i should try and listen to my body…did i just answer my problem? Ha
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Thanks Zoe…will check it out!