Mono Meals

rawdancer_london

I have been trying to get more ideas of mono meals I can use for 3-5 day periods. So far have tried organic banana’s and grapes for these purposes and have really helped when I have had any minor stomach issues (recovering crohns).

Any other fruits that are good and super soothing for mono meals/feasting for a few days??

Much as I love banana’s..lol get some funny looks..under my desk there is a crate!!

Any ideas would be most welcome

Thank you

deasmiles

Hi rawdancer,

Apples are good for mono meals, as are melons all types. I have eaten apples for lunch at times, or had an entire melon at dinner. Easy to digest, soothing, comforting fruit. What’s not to love? Have a great day :) deasmiles

rawdancer_london

Cheers for that is going to be apples this week, I have no more room for anymore..so I think I have enough now!

Thanks :)

Lucy

You can cut the apples and blend it and make an apple sauce.I make apple+ pear sauce all the time ,and also apple+banana sauce,or the best one is avocado+banana sauce. You can pour some flax seed and walnuts and that looks like a fruit-oat meal.

rawdancer_london

Thanks for the idea, may make it for friends.. I try not to have more than one thing at a time at the moment, keeping it simple.

Finally got a remission from my crohns after a long time want to keep it that way :)

AlexS

Bananas, apples, pears, cantaloupe, strawberries.

jessesixx

ONE WORD…PAPAYAS-SUPER RIPEHEAVEN