I used to do this yoga about 7 or 8 years ago and truly loved it. I’m planning on getting back into it as it seems like it would go hand and hand with the raw food lifestyle.
Does anyone here do Bikram’s hot yoga?
Does anyone know if Bikram Choudhury himself is a vegetarian or vegan? Just wondering about his diet.
The first few times I remember getting sick and nauseaus which I see is common from his website. I saw that someone recommended sea salt and potassium tablets to help prevent the initial nausea. Anyone know about that?
Would love to hear about anyone’s experiences.
I’m lucky to have a nice Bikram studio close to my work so it would be super easy to get to after work!