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Drinking lemon juice before sleep and waking up

heyitsmahsaheyitsmahsa
in Being Raw

Anyone else do this? I’m starting to do it before I go to sleep at night and when I wake up at morning..have you seen any benefits?

Comments

  • worleyhimself2worleyhimself2 Raw Newbie

    nope. but i do put lots of lemon in my water. i find I eat less throughout the day. when i put lemon in my water. it also helps with digestion before a meal.

  • pianissimapianissima Raw Newbie

    agreed. lemon juice in water is great for curbing your appetite. i also drink it in the morning and at night. it’s great!

  • mistys1979mistys1979

    does anyone else get indegestion from lemon juice:(( I do I have to make a green lemonade i do well with that…

  • windmillmindwindmillmind

    I also like putting it in my water…What are the benefits of drinking it when awakening and going to sleep? Do you drink it straight?

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