What to eat for breakfast if you have candida

snoopy99 Raw Newbie

in Being Raw

Not sure if i have candida…but i have noticed that I am bloated and constantly crave more and more sugars when i eat fruit in the morning. A friend of mine told me that I might have fructose metabolism where i dont’ have enough fructase to breakdown the fructose enzyme…

but my main question..what can i eat instead of fruit in the morning, or grains…i feel like I am only left with nuts and a salad? anythign more appetizing?

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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What to eat for breakfast if you have candida

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