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juice vs. smoothie

Stickybumps23Stickybumps23
in New to Raw

Is is better to consume juices or smoothies?

Comments

  • Stickybumps23Stickybumps23

    Thank you all. If I’m hypoglycemic, should I only do smoothies then?

  • badnewsbadnews

    Because i’m diabetic its got to be smoothie, slower digestion, but if you need energy fast its gotta be juice.

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