Wheatgrass Sprouts Question

healthymonster

I have sprouted some wheatgrass this week. The grass is now about half an inch long, and there are several long white strands sticking out of the other end of the seeds. How long should I keep sprouting it for, and which part do I eat? All of it? Just the grass? I think I’m going to put it on salad. I tasted a blade of grass and it was very sweet and yummy.