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Can Mango Peel be Eaten?

SamiliciousSamilicious Raw Newbie
in Food Preparation

I bought some incredible juicy and plump fair-trade organic mangoes and I was curious if the peel can be eaten along with the flesh. Does anyone else do this? Has anyone else done this? Please share whether or not it is possible—or safe for this matter. Thank you!

Comments

  • BeTheChangeBeTheChange Raw Newbie

    I dunno, I eat it…

  • pianissimapianissima Raw Newbie

    getting an organic mango is my favorite thing ever cuz i get to eat the peel. my friend from india first told me i could do this. it’s delicious.

  • SamiliciousSamilicious Raw Newbie

    I ate it twice already. It is delicious. I like the chewy texture with the soft juicy texture of the flesh! Mangoes are so good that I like to eat them alone rather than mix them with anything!

  • BeTheChangeBeTheChange Raw Newbie

    My papa, from Guadalajara in Mexico, taught me to put a dash of cayenne on mango, and let me tell you all, it is AMAZING and ADDICTING! ooooooh, and mangos with coconut milk on a hot day is to die for :)

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