›

Insuline resistance and Raw food?

mistys1979mistys1979
in New to Raw

Im slowly coming back to raw any advice on Insuline resistance and Raw food.. I had a hypoglycemic episode last time and it scared me right off raw. plus I was training for a marathon now I just want to feel like I did when I started raw food diet light and healthy!!

Comments

  • mistys1979mistys1979

    Thank you so much for the info I will give it a try.. Do you mind giving me some tips on you daily sched with food please it sounds like you have found something that works for you I will look in to the 80/10/10? this is on this website? I felt really bad to when I was eating nuts bloated and foggy. What about Avocado?

Sign In or Register to comment.