food combining...

KelleySKelleyS Raw Newbie

i was wondering if any of y’all strictly follow the “rules” of food combining? i’ve been have digestive issues lately and i was thinking about giving it a try, i just wanted to know if anyone experienced positive results from it?

Comments

  • I recomend trying food combining. I had really bad digestive problems after eating raw for a few months. What happens is that once the body starts cleaning itself and detoxing it is more sensitive to food combinations or lets say you notice the digestive problems more. Once I started using the food combining principles all digestive issues went away.

    Natalia Rose’s books and her audio book for women (only 20 bucks and well worth the money) explains food combining really well. I suggest going to her site and downloading the detox for women as she explains food combining in great detail. (www.therawfooddetoxdiet.com)

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