I was thinking that I have never cleansed my liver or my gallblader and I was reading that your nutrient absorption can be effect if those organs are not clean. I would like the maximum absorption I can out of all these raw foods I am eating.
Someone posted about a book called the Amazing Liver and Gallbladder Cleanse and I was wondering if anyone has ever done a cleanse like this.
If so, what is involved in the cleanse and how long is it? Any recommendations?
Apparently people say they pass all these stones – how am I to know if I have any stones at all? Is there anyway I can tell or do I just have to do a cleanse and find out?
If I have any, of course I would like to get of them.