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crap. sigh..yes. It doesn’t contain any flour and the wheat is sprouted..I was just keeping my fingers crossed that it was raw.
Okay, that makes sense, since I’m sure it was obviously baked above 118. Hummus is still okay right? Oh my gosh!! THis was my first hummus experience and I’m in heaven! How did I not know this was so good? I keep grabing a baby carrot, giving it a hummus dip, and having a very happy mouth :) Thank you all for your insight. I’ve got a dehydrater coming this week so I’ll give it a shot at some breadish things
wow…well, I just kinda screwed up all the way around today huh? I did buy the hummus from the supermarket, it’s all organic ingredients but, i’m sure they cooked the chickpeas. I’ll finish up the batch I have (b/c it IS so good…and was so expensive) and make the zuccini one after I buy some tahini
Manna bread isn’t raw either, but as Elizabethh wrote, is easier on the system than other cooked breads.